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Hello and welcome!

 

I sincerely hope you find this site informative and helpful.

 

It’s ambition is to discuss, share and connect thoughts, ideas, techniques and people globally to work together against negative mental health issues today, in the belief that those suffering can be helped to live happier and productive lives, and stigmas eradicated.



Please do contribute in any way you wish as part of this collaborative social effort. Whether that be by comment, link referral, or direct message or other means. My contact details are set below. I promise I will always do my best to respond to everyone quickly.



The contribution of others is most welcome here with aspirations for this to be the beginning of an ongoing project that makes a positive difference to others through collaboration. Hopefully over time also gravitating to wider levels, and platforms, with the primary goal always of contributing towards promoting positive mental health.



You can contact or message me directly at mindtofive@gmail.com

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Recent Posts

My experience of a toxic working environment and what got me through

Background and happiness at finding a new role It was supposed to be my career turning point. I felt elated when I got the news. My big break finally…and my family and wife were also delighted for me. I had been working in my first role in London as an Employment Coach. My results had … Continue reading My experience of a toxic working environment and what got me through

The Gap: Malaysia to Dublin and everything between (in summary)

Leaving KL and Malaysia Firstly an apology is due for the extended gap in blogging. I came to the realisation I couldn’t just write or blog per se but needed to balance or contribute positive, affirmative actions towards positive mental health. This felt essential and so I decided to search out relevant voluntary work. Furthermore … Continue reading The Gap: Malaysia to Dublin and everything between (in summary)

End of Week Reflections and Thoughts – Mental Health Blog Names please?!

Big break this week and perspective as a result First of all welcome to part 3 of this series. I would expect this will be one of the shortest ones, given the break period I took this week. And it extended longer than planned (as is so often my downfall 😦 ). So off I … Continue reading End of Week Reflections and Thoughts – Mental Health Blog Names please?!

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